Wassen Magnesium-B Tablets for Energy - 30

Product Summary

Wassen We Support Magnesium-B has been specially formulated to provide 300 mg of magnesium combined with vitamin B complex and vitamin C.

Magnesium and vitamin B6 contribute to normal energy-yielding metabolism and to the reduction of tiredness and fatigue.

Magnesium supports energy production and is responsible for over 300 enzyme reactions in the body.

Magnesium also plays a role in the normal function of the nervous system and contributes to normal muscle function and electrolyte balance.

Vitamins B1, B2, B5, B6, B12 and folic acid all contribute to the reduction of tiredness and fatigue.

Vitamin C has been added to support the normal function of the immune system and protect cells from oxidative stress.

Directions

• Take ONE tablet per day to be swallowed with liquid after food.
• A regular intake is recommended.
• Exceeding the daily dose is not recommended.

Ingredients

Magnesium Oxide, Bulking Agents: Microcrystalline Cellulose, Dicalcium Phosphate, Silicon Dioxide; Anti-caking Agents: Stearic Acid, Silicon Dioxide, Magnesium Stearate, Purified Talc; Vitamin C (Ascorbic Acid), Coating: [Glazing Agent: Hydroxypropyl Methyl Cellulose; Colours: (Titanium Dioxide, Iron Oxides)]; Vitamin B6 (Pyridoxine Hydrochloride), Gelling Agent: Cross-linked Cellulose Gum; Betaine Hydrochloride, Niacin (Nicotinic Acid), Pantothenic Acid (Calcium Pantothenate), Vitamin B12 (Cyanocobalamin), Thiamin (Thiamin Nitrate), Riboflavin, Folic Acid, Biotin

Suitable for vegetarians

Free from dairy, lactose and yeast

Warnings and Restrictions

Food supplements must not be used as a substitute for a varied, balanced diet and a healthy lifestyle.

FAQs Answered by Pharmacists: Magnesium-B with Vitamin B Complex and Vitamin C

What are the benefits of combining magnesium with B vitamins and vitamin C?

Magnesium and B vitamins work together to support energy production, muscle health, and the nervous system. While magnesium helps your body turn food into energy and keeps your muscles working properly, B vitamins (especially B6, B12, and folic acid) help reduce tiredness and improve focus. Vitamin C adds antioxidant protection and helps keep your immune system functioning well. Together, they form a complete energy and recovery support system.

Who might benefit most from taking a supplement like Magnesium-B?

This supplement is ideal for people who feel tired often, have active lifestyles, or experience muscle cramps or stress. It's also useful during times of mental strain, high workload, or recovery from illness. People with low dietary intake of magnesium-rich foods such as leafy greens, nuts, and whole grains may also benefit.

Can I take Magnesium-B if I already take a multivitamin?

You should check the magnesium and vitamin B content of your current multivitamin before combining them. Taking too much of certain vitamins or minerals can lead to side effects. Speak to a pharmacist or doctor if you're unsure about combining supplements.

Does Magnesium-B help with sleep or stress?

Magnesium plays a role in calming the nervous system, which may help you relax and improve sleep quality. B vitamins also support brain function and may reduce the effects of stress and fatigue. While not a sleep aid, this combination can help support overall calmness and energy balance throughout the day.

Are there any side effects or things to watch out for?

Most people tolerate magnesium supplements well. However, taking too much can lead to stomach upset or diarrhoea. Always stick to the recommended dose and take it with food. If you have kidney problems or are on other medications, ask your pharmacist before starting.

How long should I take Magnesium-B to notice results?

It can take a few weeks of consistent use to notice improvements in energy or muscle function. Magnesium works best when taken regularly. If you don't notice any change after a month or your symptoms worsen, consult a healthcare professional.

Is this supplement suitable for vegans or people with allergies?

Wassen Magnesium-B is suitable for vegetarians and free from dairy, lactose, and yeast. However, depending on the source of the vitamin coating agents, it may not be fully vegan. Always check the label if you have specific dietary needs or allergies.