Digestive Health
Help your gut feel good with food and lifestyle tips

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What Tests Can be Done on Stool? How they Work
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What Tests Can be Done on Stool? How they Work

A stool test is done to assess the health of your bowel and your gut. It analyzes your poop as there are many things it can tell a doctor about your overall health.

Foreign Body Ingestion: What to Do & When to Seek Help
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Foreign Body Ingestion: What to Do & When to Seek Help

Foreign body ingestion occurs with any object that is small enough to pass into the mouth and be swallowed. This happens more often in children but can also happen in adults, especially with food such as fish bones or medications. Most foreign bodies will pass on their own without any intervention. In children especially, some foreign bodies can be life-threatening if they obstruct the airways. In others, damage can occur to the windpipe and the digestive tract.

FODMAP Diet Guide: Foods and Tips for Digestive Health
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FODMAP Diet Guide: Foods and Tips for Digestive Health

The FODMAP diet helps people who have stomach problems like bloating, gas, and pain after eating. It is especially helpful for people with irritable bowel syndrome (IBS), which is a common stomach issue. The diet works by cutting out certain foods that can cause these problems. Many people feel better when they know which foods make their symptoms worse.

Colonoscopy With Polypectomy: What to Expect
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Colonoscopy With Polypectomy: What to Expect

A colonoscopy with polypectomy is a common medical procedure used to examine the inside of the large intestine (colon) and remove abnormal growths called polyps. This procedure plays a key role in preventing colorectal cancer and diagnosing digestive health problems. If your healthcare provider has recommended a colonoscopy with polypectomy, it is normal to feel nervous or have questions. Understanding why the procedure is done and what to expect can help you feel more prepared and confident. This article explains what a colonoscopy with polypectomy is, why it is done, how to prepare, what happens on the day of the procedure, possible risks, when you will receive results, and what alternatives may be available.

Threadworms: Symptoms, Causes, and Treatment Options
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Threadworms: Symptoms, Causes, and Treatment Options

Threadworms (pinworms) are very common in children, but rare in adults. They are a parasite that passes from feces to hands to mouth and is incredibly contagious. This infection causes intense itching around the anus and sometimes the vagina, especially at night – the need to scratch may even disturb your child's sleep. You might notice tiny white worms around your child's anus when they are active at night, laying eggs, or mixed in their poop.

Symprove: Probiotics for Gut Health and Wellness
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Symprove: Probiotics for Gut Health and Wellness

Symprove is a water-based food supplement that contains live bacteria formulated to aid gut health and promote healthy gut flora. The aim of Symprove is to get good bacteria past the stomach without being digested and broken down, and land in the intestines where the body’s microbiome of good bacteria exists. In the ever-evolving health and wellness landscape, the spotlight on gut health has grown significantly. Probiotics, live microorganisms that confer health benefits when consumed in adequate amounts, have emerged as key players in supporting the delicate balance of the gut microbiome. Among the myriad probiotic options, Symprove stands out as a liquid probiotic formulation with a unique approach to fostering a healthy gut environment. This article aims to delve into the science behind Symprove, exploring its composition, mechanisms of action, and the potential benefits it may offer in promoting digestive wellness.

Stomach Bug Relief for Children: How to Help?
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Stomach Bug Relief for Children: How to Help?

Children catch stomach bugs very easily, and they feel pretty rotten while it lasts. It can be tough to see them unwell, but parents also feel exasperated that it will be a few days before their child or toddler can return to school or nursery. Signs and symptoms of gastroenteritis in children Stomach bugs, also known as gastroenteritis or "stomach flu", mostly cause diarrhea, vomiting, stomach ache, pain or cramps, and sometimes  fever. Most tummy bugs are infections caused by a virus and essentially the body just needs time to do the hard work of getting rid of it. Unfortunately, there's nothing doctors can prescribe to chase it away any sooner, it resolves by itself. But there are ways to help them feel more comfortable while they battle on, and there are things you can give them to avoid further illness. What causes stomach bugs? Tummy bugs are most often viral, but they can also be caused by bacteria and parasites. Rotavirus is the most common gastric virus, with nearly every child in the US coming across it by the age of 5 years, and they are given a vaccine in the US childhood immunization program, to protect them. Adenovirus and norovirus can also cause diarrhea and vomiting. Bacterial infection can cause fever and bloody diarrhea, and they may appear more unwell. The most likely bacteria are Campylobacter, E. coli , and Salmonella.

Spinal Issues: How They Impact Your Digestion Process
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Spinal Issues: How They Impact Your Digestion Process

Back pain is a common condition that can affect people of all ages. It can be caused by factors such as poor posture, injury, or worsening conditions like arthritis. However, not many people are aware that spinal problems can also impact digestion. This is because the central nervous system (CNS) plays a significant role in controlling the movement and function of the muscles and organs in the digestive system. When the CNS is disrupted, it can lead to digestive problems, such as bloating, gas, and constipation. Also, spinal misalignments can cause nerve pinches that affect the communication between the CNS and the digestive system. This can lead to further digestive issues, such as acid reflux, diarrhea, and loss of appetite. It is important to note that not all digestive issues are caused by spinal problems. However, if you have back pain and digestive problems, you should talk to your healthcare provider. They can help you determine whether your symptoms are related to spinal issues and suggest appropriate treatment options.

Ranitidine: Why It Was Withdrawn from the Market
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Ranitidine: Why It Was Withdrawn from the Market

Ranitidine is an acid-suppressant medicine that has been widely used. If you have been prescribed ranitidine previously, then you may be aware that it is currently unavailable in the United States. All ranitidine products have been discontinued until further notice due to contamination with a substance called N-Nitrosodimethylamine (NDMA). NDMA is a substance that is thought to cause cancer. It is found in very low amounts in foods, including roasted meats, cheese and beer and is safe to ingest at low levels. Studies are investigating whether NDMA has been produced from the breakdown of ranitidine and if this happens inside the body.

Probiotics: What You Need to Know for Better Health
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Probiotics: What You Need to Know for Better Health

Our microbiome refers to the diverse community of microorganisms that inhabit our bodies, primarily in our gastrointestinal tract, but also on our skin and in other areas. This community consists of bacteria, viruses, fungi, and other microbes, collectively playing a crucial role in maintaining our health and well-being. The gut microbiome, in particular, is home to trillions of microorganisms, with hundreds of different species. These microbes contribute to various physiological functions, including digestion, nutrient absorption, immune system regulation, and even influencing our mood and behavior. A balanced and diverse microbiome is associated with better overall health, while disruptions in its composition, known as dysbiosis, have been linked to various health conditions such as inflammatory bowel disease, obesity, and autoimmune disorders What are Probiotics? Probiotics have garnered increasing attention recently for their potential to support gut health and overall well-being. But what exactly are probiotics? Simply put, probiotics are live microorganisms that have health benefits to the host when consumed in adequate amounts. These microorganisms, often referred to as "friendly" or "good" bacteria, can be found naturally in certain foods like yogurt, kefir, fermented vegetables, and dietary supplements. They primarily consist of strains of bacteria such as Lactobacillus and Bifidobacterium, known for their beneficial effects on the gut.

Probiotics: Uses for Gut Health and Immunity Boost
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Probiotics: Uses for Gut Health and Immunity Boost

In this guide, we explore the uses of probiotics, beginning with their role in managing symptoms of irritable bowel syndrome (IBS). Moving beyond IBS health, probiotics are important in nurturing a flourishing gut microbiome, supporting digestive health, and avoiding a range of conditions, from digestive disorders to much more. Additionally, probiotics hold specific benefits for women's health, including reproductive health support, urinary tract infectio prevention, and management of hormonal fluctuations across different life stages.

Probiotics, Prebiotics, and Postbiotics Explained
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Probiotics, Prebiotics, and Postbiotics Explained

Probiotics, prebiotics, and postbiotics represent a trinity of microbial-based therapies that are revolutionizing our understanding of health and nutrition. Probiotics are live microorganisms that, when administered in adequate amounts, confer a health benefit on the host. They are often referred to as ‘good’ or ‘friendly’ bacteria and are typically found in fermented foods or dietary supplements. Prebiotics, on the other hand, are compounds in food that induce the growth or activity of beneficial microorganisms such as bacteria and fungi. They act as food for probiotics and are found in fiber-rich foods like fruits, vegetables, and whole grains. Postbiotics are the biochemical byproducts of probiotic bacteria, which can also have health-promoting properties. These include substances like organic acids, bacteriocins, enzymes, and other metabolic products that can influence the gut environment. Together, these biotics play a crucial role in maintaining gut health, supporting digestion, and enhancing immune function, marking a significant shift towards a more holistic approach in dietary science and medicine.

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