collapse icon


collapse icon



Price range

Solgar 5-HTP Complex (30 Vegetable Capsules)

Solgar 5-HTP Complex (30 Vegetable Capsules)

Total: £17.50

Product Summary

Key Features

  • Reduces anxiety, improves mood and increases the quality of sleep without increasing total sleep time.
  • L-5-hydroxytryptophan complex with added valerian and vitamin B6.
  • Capsules are sugar, salt and starch free.
  • Suitable for vegans.

What is 5-HTP?

  • 5-HTP is an amino acid that is well known and documented to increase the levels of serotonin in the nervous system and support healthy neurotransmission in the brain.
  • Serotonin helps increase happiness and feelings of relaxation. This effect regulates moods and reduces anxiety, thus improving sleep patterns and memory.

Solgar 5HTP Complex Capsules is a complex formulated to help those individuals coping with modern-day stresses and strains which may be affecting sleep or mood balance.

This unique formula is designed to help you switch off from a busy day and aid a restful sleep in just 1–2 capsules a day.

These capsules are sugar, salt and starch free. With our modern lifestyles, it can be hard to switch off after a long day and many of us find it difficult to wind down and get good quality sleep.

Not intended for use by people under the age of 18.


As a food supplement for adults:

  • Take ONE or TWO capsules daily with juice or water in between meals, or as directed by a healthcare practitioner.
  • Do not exceed the directions for use.


Always read the label.

Magnesium (as oxide, bisglycinate) 50mg, 5-HTP (L-5-Hydrooxytrptophan from Standardised Griffonia simplicfolia Seed Extract) 100mg, Valerian Root Powder Extract (4:1) (Valeriana Officinalis) 100mg, Bulking Agent: microcrystaline cellulose, Vegetable Capsule Shell, hydroxypropylmethyl cellulose, Vitamin B6 (as pyridoxine HCI, pyridoxal-5 -phosphate) 10mg, Anti-caking Agent: vegetable magnesium stearate

Warnings and Restrictions

  • Not intended for use by persons under the age of 18.
  • Long term intakes of this amount of vitamin B6 may lead to mild tingling and numbness.
  • Not intended for use by pregnant or breastfeeding women.
  • If you are taking any medications or have any medical condition, consult your healthcare practitioner before taking this product.
  • Discontinue use and consult your healthcare practitioner if any undesirable events occur.
  • Do not drive or operate machinery when taking this product.
  • Keep out of reach of children.
App Store
Google Play
Piff tick
Version 2.28.0
© 2024 Healthwords Ltd. All Rights Reserved