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Anxiety and Kalms

Dr Roger Henderson
Reviewed by Roger HendersonReviewed on 29.04.2024 | 1 minute read

Anxiety can set in ahead of big events such as an interview or an exam, or you may just be feeling a bit on edge without any particular cause. Some pharmacy products are known to calm mild anxiety and that panicky feeling that can rise up. Let’s take a look at one of them on the market in more detail.

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Kalms Day is a remedy containing valerian, hops and gentian root extracts. It claims to relieve irritability, anxiety and the stresses of everyday life. Many people find using this can help calm them down, particularly before anxious events. The valerian extract in Kalms is also useful to aid sleep if taken in the evening before bed. Kalms Night contains a higher amount of valerian to aid sleep.

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Dr Roger Henderson
Reviewed by Roger Henderson
Reviewed on 29.04.2024
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