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Dr Roger Henderson
Reviewed by Roger HendersonReviewed on 29.04.2024 | 3 minutes read

Symprove is a water-based food supplement that contains live bacteria formulated to aid gut health and promote healthy gut flora. The aim of Symprove is to get good bacteria past the stomach without being digested and broken down, and land in the intestines where the body’s microbiome of good bacteria exists.

In the ever-evolving health and wellness landscape, the spotlight on gut health has grown significantly. Probiotics, live microorganisms that confer health benefits when consumed in adequate amounts, have emerged as key players in supporting the delicate balance of the gut microbiome. Among the myriad probiotic options, Symprove stands out as a liquid probiotic formulation with a unique approach to fostering a healthy gut environment. This article aims to delve into the science behind Symprove, exploring its composition, mechanisms of action, and the potential benefits it may offer in promoting digestive wellness.

Who is it for?

Symprove is a water-based, multi-strain liquid probiotic that distinguishes itself from traditional probiotic supplements in both form and function. Comprising four strains of live and active bacteria – Lactobacillus rhamnosus, Enterococcus faecium, Lactobacillus acidophilus, and Streptococcus thermophilus – Symprove takes a liquid form, setting it apart from the more common capsules or powders.

Composition and Mechanism of Action

The composition of Symprove is designed to withstand the harsh acidic environment of the stomach, ensuring that a significant number of viable bacteria reach the lower gastrointestinal tract. This survivability is crucial for the efficacy of the probiotic, as it allows the live bacteria to exert their effects in the colon.

Upon reaching the gut, the strains in Symprove are believed to adhere to the gut lining and establish themselves in the microbiome. This adherence is a key factor in the probiotic's ability to exert its influence on the gut environment. The strains included in Symprove have been selected for their compatibility with the human gut, and each strain may contribute to the overall balance of the gut microbiota.

Potential Benefits of Symprove

Digestive harmony

Symprove aims to support a balanced gut microbiome, which is essential for overall digestive health. A harmonious gut environment contributes to the proper breakdown and absorption of nutrients, helping to alleviate digestive discomfort.

Immune system support

The gut plays a significant role in the immune system, and a well-balanced microbiome is crucial for immune function. Symprove's impact on the gut may indirectly contribute to immune system support.

Microbiome diversity

The inclusion of multiple strains in Symprove is designed to promote diversity within the gut microbiome. A diverse microbiome is associated with better overall health and resilience against external stressors.

Potential for symptom alleviation

Some individuals explore Symprove with the hope of addressing specific digestive symptoms, such as bloating, gas, or irregular bowel symptoms, such as constipation, abdominal pain and diarrhoea. While individual responses may vary, Symprove's unique formulation and mode of delivery aim to provide a targeted approach to these concerns.

How to take Symprove

Take one 70ml cup of Symprove every morning on an empty stomach. Wait 10 mins before eating or drinking.

Are there any side-effects?

Like all medications, don’t take them if you have previously had an allergic reaction to the medication. Symprove can cause diarrhoea initially when you first begin using it however, this should subside as your body adjusts to the new’ good’ bacteria.

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Dr Roger Henderson
Reviewed by Roger Henderson
Reviewed on 29.04.2024
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