Name: Back Pain Relief Health Kit
Brand: Healthwords
SKU: 75b510df-34cc-4507-bd42-8c14e41fd0e9
Price: 1.65 GBP
Availability: OutOfStock

Kit for managing back pain. Combines effective products to reduce discomfort and improve mobility. Find out more about this medication here at Healthwords

Back Pain Relief Health Kit | Shop | Healthwords

Back Pain Relief Health Kit

Panadol Advance Tablets for Pain Relief - 16

## Product Summary

[Panadol Advance ](https://www.healthwords.ai/explore/treatment/aches-and-pain/pain/panadol-advance)provides the fast relief that you expect from Panadol while being easy on the stomach. It can be taken on an empty stomach if necessary.

Panadol Advance Tablets also contain Optizorb technology™, which disperses the paracetamol up to five times faster than normal [paracetamol](https://www.healthwords.ai/explore/treatment/aches-and-pain/pain/paracetamol) tablets, meaning that it gets to work on relieving your aches and pains in just 10 minutes.

## Directions

- Adults over 16: Swallow 1–2 tablets up to 4 times daily. Do not take more frequently than every 4 hours. Do not take more than 8 tablets in 24 hours.
- For children aged 10–15 years: Give 1 tablet to swallow up to 4 times daily as required. Do not give more frequently than every 4 hours. Do not give more than 4 tablets in 24 hours.

Children should not be given Panadol Advance for more than 3 days without consulting a doctor.

## Ingredients

- Each tablet contains Paracetamol 500 mg.
- Also contains a mixture of Sodium Methyl (E 219), Sodium Ethyl (E 215) and Sodium Propyl (E 217) Parahydroxybenzoates.

## Warnings and Restrictions

- If you are pregnant, please see your doctor before you take Panadol Advance Tablets.
- You can take this product whilst breastfeeding.
- Do not take with any other product containing paracetamol.
- Do not take more frequently than every 4 hours.
- Do not take more than 8 tablets in 24 hours.
- Do not give to children under 10 years of age.

## Warnings and Restrictions

TAKE SPECIAL CARE

- Contains paracetamol. Do not take with any other paracetamol-containing products.

**Ask your doctor before you take this medicine:**

- if you have liver or kidney disease, including alcoholic liver disease
- if you have mild arthritis and need to take painkillers every day.

Do not exceed the stated dose.

Immediate medical advice should be sought in the event of an overdose, even if you feel well, because of the risk of delayed, serious liver damage.

If your symptoms persist, consult your doctor.

### Taking other medicines

Talk to your doctor or pharmacist before taking Panadol Advance if you are taking any prescribed medicines, particularly:

- Metoclopramide or Domperidone (for nausea or vomiting)
- Colestyramine to lower blood cholesterol).

If you are taking blood-thinning drugs (anticoagulants such as warfarin) and you need to take a painkiller on a daily basis, talk to your doctor. This is because of the risk of bleeding. You can still take occasional doses of Panadol Extra Soluble Tablets at the same time as anticoagulants.

## Pharmacist FAQs Answered

### How long does Panadol Advance take to work?

Panadol Advance contains Optizorb™ technology that helps it dissolve up to five times faster than standard paracetamol. Most people begin to feel relief within 10 to 15 minutes after taking a dose. However, this can vary depending on factors like whether you’ve eaten recently, your age, and the type of pain. For best results, swallow the tablets with water. If you get worse or don't improve at all within an hour, take an additional dose after at least four hours (but no more than 8 tablets in 24 hours). If the pain persists for longer than a few days, you should consult your GP or pharmacist.

### Can I take Panadol Advance on an empty stomach?

Yes, Panadol Advance is safe for the stomach and can be taken with or without food. It is therefore an option for anyone who may not have eaten at all but needs quick relief from pain. Unlike some pain killers (like ibuprofen), which upset the stomach, paracetamol is proportionally safer if you do have a sensitive stomach or other complaints in the digestive system. If you're on a special diet or have a history of liver problems, it's still a good idea to speak with your doctor or pharmacist before you take it.

### How is Panadol Advance different from other tablets of paracetamol?

Panadol Advance features a special formulation known as Optizorb technology, which enables paracetamol to dissolve quickly in the stomach and be absorbed more rapidly into the bloodstream. That is because it acts faster than standard paracetamol tablets — typically in 10 minutes. Even though the paracetamol dose (500 mg per tablet) is the same, Panadol Advance might be worth considering if you prefer quicker relief. It is also kinder to the stomach, which can be beneficial if you are prone to indigestion or take it on an empty stomach.

### Can I use Panadol Advance with other medicines?

Yes, but first check with a doctor or pharmacist. Do not use Panadol Advance with any other paracetamol-containing medication, as this will cause damage to the liver. If you are on medicines for being sick (e.g., metoclopramide), cholesterol (e.g., colestyramine), or thinning the blood (e.g., warfarin), check with your doctor first. Panadol is safe to use on an as-needed basis with blood thinners, but prolonged use may have the potential to increase the risk of bleeding. Always read labels attentively and consult with a health professional if in doubt.

### What do I do if I have taken too many Panadol Advance tablets accidentally?

Taking too much paracetamol can cause serious liver damage even though you might feel fine at first. If you or someone else has taken a quantity greater than the amount recommended (more than 8 tablets in 24 hours for a full adult), seek immediate medical attention, even if you are not feeling any symptoms. Early intervention will prevent long-term harm. Never try "waiting and seeing". If in doubt, go to A&E or phone NHS 111 for advice. Leave the packaging behind so healthcare workers are aware of what was consumed.

Deep Heat Pain Relief Heat Patches (4 Pack)

Drug-free, Heat therapy, Odourless patch, Long-lasting, targeted relief from pains spasms & stiffness

## Product Summary

[Heat therapy](https://www.healthwords.ai/explore/treatment/aches-and-pain/pain/pain-relief-heat-pack-vs-ice-pack-335) is well recognised and recommended by healthcare professionals for [muscular pain](https://www.healthwords.ai/explore/treatment/aches-and-pain/pain/muscle-pain-relief) and stiffness.

Penetrating heat helps relax stiff, sore, aching [muscles](https://www.healthwords.ai/explore/treatment/aches-and-pain/pain/muscle-pain-relief) & [joints](https://www.healthwords.ai/explore/symptom/aches-and-pain/pain/joint-pain-causes-symptoms-and-treatments-393) helping to restore movement. It also increases blood flow to the affected area providing oxygen and nutrients to aid the healing process.

Therapeutic heat from the patch helps reduce pain giving a targeted pain relief effect right where you need it. Provide long-lasting warming pain relief to help get you through the day.

Recommended for muscular pain, [strains](https://www.healthwords.ai/explore/condition/aches-and-pain/pain/repetitive-strain-injury-rsi-524) and joint stiffness. Can be used for the [back](https://www.healthwords.ai/explore/symptom/aches-and-pain/pain/back-pain-tips-and-tricks-to-getting-better-and-when-to-see-a-doctor), hip, thigh, calf, arm, [neck](https://www.healthwords.ai/explore/symptom/aches-and-pain/pain/neck-pain-319) and [shoulder pain](https://www.healthwords.ai/explore/symptom/aches-and-pain/pain/shoulder-pain-when-to-do-something-about-it).

### Key Features

- Activates within 1 minute and will heat up within 5 minutes, providing penetrating warmth for up to 8 hours.
- Up to 16 hours\* of pain relief in total per patch (\*Once removed after 8 hours, it can continue to provide pain relief for a further 8 hours).
- Odourless heat patch
- Apply directly to the skin
- Long-lasting, targeted relief from back pain, muscular aches, pains, strains, spasms & stiffness
- Pain relief with heat therapy
- Odour-free
- Drug-free

## Usage Instructions

Please read all instructions and warnings carefully before use.

This product is air-activated. Open only when ready to use.

For Best Results

- Apply the patch directly to the affected area.
- For those with delicate or ageing skin: apply the adhesive side of the patch to clothing instead.

### Instructions

- Use on clean, dry skin
- Tear open the plastic packet, remove the protective film from the patch and apply the patch to the affected area, adhesive side onto the skin or to clothing
- Do not bandage over the patch
- Do not cut, massage, fold or wet the patch
- To remove, slowly peel off the patch
- After use, dispose of in regular household waste
- Single-use only. 
- Do not attempt to reheat in the oven or microwave
- Speak to your doctor or pharmacist if your symptoms do not improve.

## Warnings and Restrictions

### **Safety warning: Do not use:**

- On the face or on broken skin, bruises or swellings.
- Whilst asleep or with prolonged pressure against the patch.
- On infants, children or persons unable to remove the patch on their own.
- With other skin medications or other heat sources.
- If the patch is damaged or torn.
- On the same area for more than 8 hours in any 24-hour period.

### **Additional warnings:**

All heat patches have the potential to cause skin irritation, burns or blisters. Discontinue use if skin sensitivity occurs, or the patch gets uncomfortably hot

**If you are [diabetic](https://www.healthwords.ai/explore/condition/nutrition-and-wellness/nutrition-metabolic-health/diabetes-mellitus-300), pregnant, have poor circulation, nerve damage, a skin condition or an [allergy](https://www.healthwords.ai/explore/article/preventive-and-general-health/general-health/anaphylaxis-or-severe-allergic-reaction-501) to sticking plasters, consult your doctor before use**

For external use only. Do not ingest as the ingredients can be harmful. If swallowed, seek immediate medical help

If contents of the patch come into contact with the skin or eyes rinse immediately with water and seek immediate medical help.

## Storage

Store in a cool dry place.

## Pharmacist FAQs Answered

### How do Deep Heat patches ease muscle and joint pain?

Deep Heat patches utilise heat treatment to give instant, long-term relief from joint soreness and muscular aches. The heat in the patch relieves tight muscles and soreness where it's applied, promoting relaxation. Additionally, it promotes increased blood circulation, which provides the area with nutrients and oxygen to recover sooner. This non-drug method of [pain relief](https://www.healthwords.ai/explore/treatment/aches-and-pain/pain/pain-relief-patches-340) is effective against [backache](https://www.healthwords.ai/explore/article/aches-and-pain/pain/when-back-pain-is-an-emergency), shoulder [tension](https://www.healthwords.ai/explore/symptom/aches-and-pain/pain/shoulder-pain-when-to-do-something-about-it), and leg [cramps](https://www.healthwords.ai/explore/symptom/aches-and-pain/pain/shooting-leg-pain).

### When should I use a Deep Heat patch?

Use a Deep Heat patch when you're feeling aches, stiffness, or mild sprains, especially in the lower back, neck, hips, thighs or shoulders. These heat patches for pain are ideal for everyday muscle aches, stiffness on the job, or after mild exercise. Don't apply heat if the area is bruised, swollen, or newly injured - [cold is better](https://www.healthwords.ai/explore/treatment/aches-and-pain/pain/pain-relief-heat-pack-vs-ice-pack-335) for swelling for the first 48 hours.

### Can it be left on at night to sleep?

No, you should not sleep with a heat patch on. Even though Deep Heat patches may last for up to 8 hours of pain relief, sleeping with one on will apply the patch too tightly to your skin and risk irritating or burning you. It is preferable to wear them when you are awake throughout the day to monitor how your skin is feeling.

### Can the patch be directly applied to the skin?

**Yes**, Deep Heat patches are designed to be applied directly to dry, clean skin. However, if your skin is very sensitive, elderly, or irritated, it's better to apply the patch to your clothing instead. That way, the heat can still perform its work without any risk of [burning](https://www.healthwords.ai/explore/article/preventive-and-general-health/general-health/burns) or irritation. Always follow the package instructions to protect yourself.

### Is it possible to use more than a single heat patch per day?

For safety, only one patch should be used on the same area within 24 hours. Each patch gives up to 8 hours of heat, and your skin needs time to cool off afterwards. Using more than one patch or keeping it on for too long can overheat your skin or cause skin damage. If you’re still in pain after 8 hours, consult a pharmacist for other pain relief options.

### What if the patch causes irritation or itching?

Remove the patch immediately if your skin is itchy, hot, or irritated. Wash the area gently with water and wait until the skin has fully settled before applying a new patch. Sometimes, the heat is too much to bear, especially with sensitive skin. If irritation worsens, ask a doctor or pharmacist before applying another Deep Heat product.

### Who should avoid using Deep Heat Pain Relief Heat Patches?

Deep Heat patches are not suitable for children under 12, people who can’t remove the patch themselves, or those with certain health conditions. If you’re pregnant, have diabetes, poor blood circulation, nerve damage, or skin conditions, always ask your doctor first. These factors can make your skin more sensitive to heat, increasing the risk of burns.

Nurofen 200mg Caplets for Pain Relief (16)

Anti-inflammatory action, Pain relief, Easy to swallow

## Product Summary

### Key Features

- Effective pain relief
- Anti-inflammatory action
- Also reduces fever.
- Useful for muscular pain such as [backache](https://www.healthwords.ai/explore/symptom/aches-and-pain/pain/back-pain-tips-and-tricks-to-getting-better-and-when-to-see-a-doctor), joint pain and inflammation, [headache](https://www.healthwords.ai/explore/symptom/aches-and-pain/pain/headaches), migraine, [period pain](https://www.healthwords.ai/explore/treatment/family-and-sexual-health/womens-health/period-pain-how-to-manage), and more.

The active ingredient (which makes the medicine work) is [Ibuprofen](https://www.healthwords.ai/explore/treatment/aches-and-pain/pain/ibuprofen-316).

It belongs to a group of medicines known as non-steroidal anti-inflammatory drugs ([NSAIDs](https://www.healthwords.ai/explore/treatment/aches-and-pain/pain/non-steroidal-anti-inflammatory-drugs-nsaids-what-you-need-to-know)

NSAIDs provide relief by changing the body's response to pain, swelling, and high temperature.

Nurofen 200mg Tablets and Nurofen 200mg Caplets are used for the relief of:

- Headaches and [migraine](https://www.healthwords.ai/explore/condition/aches-and-pain/pain/migraine) pain
- Dental [pain](https://www.healthwords.ai/explore/symptom/skin-and-external-care/oral-health/toothache) and neuralgia
- Period pain
- Rheumatic, muscular and back [pain](https://www.healthwords.ai/explore/treatment/aches-and-pain/pain/back-pain-relief)
- [Feverishness](https://www.healthwords.ai/explore/symptom/immune-and-allergies/immune-health/high-temperature-fever) and symptoms of [cold and flu](https://www.healthwords.ai/explore/treatment/immune-and-allergies/immune-health/cold-and-flu-tablets-479)

## Dosage

For oral administration and short-term use only.

- Adults and children & adolescents between 12 and 18 years: Swallow 1 or 2 tablets with water, up to three times a day as required. Leave at least 4 hours between doses. Do not exceed 6 tablets in 24 hours. Do not give to children under 12 years.
- Children and adolescents between 12 and 18 years: If the product is required for more than 3 days, or if symptoms worsen a doctor should be consulted.
- Adults: If the product is required for more than 10 days, or if symptoms worsen a doctor should be consulted.

Read the enclosed leaflet carefully before use.

## Storage

Store below 25°C.

Store in the original pack

## Pharmacist FAQs Answered

### Does Nurofen affect sleep or cause drowsiness?

Nurofen 200mg Caplets would not usually cause drowsiness or affect alertness, so it is generally taken during the day to treat pain. Unlike some cold or allergy remedies, it does not act upon the brain to put you asleep. In other individuals, but very infrequently, tiredness and drowsiness can result. These side effects are not common, but if they arise, it is advisable not to drive or operate machinery. If you constantly feel drowsy while taking painkillers, then it might be due to some other illness or the compatibility of your body with the drug. Always approach a doctor or pharmacist if you fall ill or feel drowsy after taking any new medicine. If pain is the cause of sleep difficulties, Nurofen can soothe pain and enable you to sleep better.

### Can a person with asthma or allergies take Nurofen?

Be careful with Nurofen if you have asthma, hay fever, or any allergies. Asthmatics are some individuals who may develop intolerance to NSAIDs like ibuprofen that could trigger wheezing, coughing, or breathlessness. This is called “NSAID-sensitive asthma,” and it affects a small number of people. If you’ve had breathing problems after taking aspirin or similar painkillers, avoid Nurofen unless your doctor says it’s safe. Nurofen is usually well tolerated for people with general allergies, but always check the ingredients to avoid any allergens. If unsure, speak to a pharmacist before use. They can suggest alternative safer options like paracetamol, which is better tolerated in patients with asthma.

### What is the main difference between Nurofen and paracetamol or aspirin?

Nurofen (ibuprofen), paracetamol, and aspirin are all common pain medications, but with different effects. Paracetamol mainly targets pain and fever, while ibuprofen also reduces inflammation. This makes Nurofen suitable for conditions like muscle strain, arthritis, or swollen joints. Aspirin is also anti-inflammatory but causes more stomach disturbances and is not typically recommended for children. Nurofen is less potent than aspirin but stronger than paracetamol for some pain symptoms. Paracetamol is safer for anyone with stomach issues or those on thinners, however. Alternating ibuprofen with paracetamol (not together) is generally recommended by chemists for persistent pain, under guidance. Choosing the correct one depends on your age, health, and type of pain.

### Is Nurofen safe to take when under stress or ill?

During periods of stress, illness, or dehydration, your kidneys may be at greater risk. NSAIDs like ibuprofen can affect the kidneys' function in removing waste products. If you're unwell with flu, vomiting, or diarrhoea, it's best to avoid Nurofen until you've fully rehydrated. This is to prevent any additional strain on your kidneys. You can still take Nurofen short-term if you are tired or under emotional stress, but don't use it long-term except as approved by a doctor. Always drink plenty of water and don't combine Nurofen with other potent drugs except under advice. If unsure, a pharmacist should be able to establish whether it is safe based on your condition.

### Is Nurofen effective for dental or surgical pain?

Yes, Nurofen is typically employed to ease dental and toothache pain, e.g., wisdom tooth pain or even after a minor dental procedure. Its anti-inflammatory effect is especially beneficial in swelling and tenderness of the lower jaw. But if you have just undergone a procedure like an extraction, always take your dentist's guidance regarding pain relief. Alternating between ibuprofen and paracetamol is sometimes advised by dentists for improved control, particularly within the first 24 hours. Take care if you are on antibiotics, since some are not good to take together as they cause stomach upset. Use it only for as long as required and avoid taking if you have bleeding problems or gastric ulcers. For persistent or severe pain, visit your dentist for a check-up.

### Is Nurofen safe to take for individuals with heart conditions?

If you have heart or blood pressure disease, or are prone to developing heart disease, speak with a pharmacist before taking Nurofen. Regular or high-dose use of NSAIDs (e.g., ibuprofen) can increase the risk of heart attack or stroke. Short-term use as and when needed (e.g., 1–2 days) is generally safe for most people, but only in the minimum effective dose. If you are on drugs like beta-blockers or blood pressure tablets, ibuprofen will decrease how they work. Under these conditions, paracetamol may be the safer alternative first-line for pain. Make sure to read the packaging and see a healthcare practitioner if unsure.

### What should you do if you have mistakenly taken too much of Nurofen?

Consuming too many Nurofen tablets is an overdose that may result in stomach ache, nausea, vomiting, drowsiness, or more severe effects such as breathing difficulty, seizures, or kidney problems. If you accidentally take an excess of the recommended dose (over six caplets in 24 hours for adults), call the doctor immediately, even when you feel okay. Do not wait until symptoms show. Do not try to induce vomiting or attempt to treat the overdose at home. Call 999 (UK) or your local emergency service for advice. Store medicines in original containers to avoid mix-ups, and where necessary, use a reminder system to keep your doses safe.

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